At Sojourner, we believe everyone deserves to live free from fear. Yet for many LGBTQ+ individuals, safety in relationships cannot be taken for granted.

Mental health coercion happens when a partner uses someone's mental health, emotions, or diagnosis to gain control.

You don’t need the perfect words. What counts is showing up with honesty, listening carefully, and being open to understanding.

When someone shares that they’ve experienced sexual violence, you don’t need the “right” words—what matters most is being there for them. Survivors often worry they won’t be believed or will be blamed. A supportive response can help them feel less alone and more able to seek help when they are ready. Here are some ways to support someone you care about: Listen fully : avoid interrupting or asking “why” questions Believe them : take what they say seriously Respect their choice